Little Better You
Parents, entrepreneurs, just women wanting to connect and get the feeling they aren’t alone in this life. I am here to talk about ways you can invest in you. Little things you can do that will make your life better. Nothing is off limits, because I have been working and looking for ways to shift my mind and my behaviors and then the big one, my life to make it into something I can truly be proud of. It hasn’t been easy (read my bio) but every bit of effort I have put into making me better has been worth the investment.
Episodes
Aug 1, 2024
Aug 1, 2024
18 min
It's the worst thing you can do. When things aren't going well, compare yourself to a group of people who have one thing in common. They are doing better than you in some way. Listen to Liz describe why we compare ourselves in these bad moments and why it never serves to build us up or make us better.
Aug 1, 2024
Aug 1, 2024
26 min
Man I did not expect this to happen. But it did. I had a weird feeling in my chest and then fast forward, I had heart surgery, my heart stopped for 15 minutes. I was resuscitated and then found myself with a traumatic brain injury. The last few years have been filled with healing and testing. I am proud to say I am getting better and I see improvements every day. I don’t know how long it will take to “get back to normal” but I. know I’m here to change my life for the better. God took care of my miracle but now it’s my job to live my best life every day!